1 You start at St Just's Market Square and go down Market Street, to the right of the Commercial Hotel, and past the free car park and Library. At a T-junction, turn left and follow Bosorne Terrace, keeping straight ahead at a junction by a memorial park. Where the road curves left at another junction, keep right and follow a lane signposted 'Unsuitable for Motors.'
2 After ¼ mile (400m) the lane ends by a seat. Go right from here and follow a hedged-in track. At a junction go left and downhill past Brook Cottage, then turn right down stone steps and follow an enclosed path across a stream to reach a junction with a track.
3 Turn right here, then left onto a lane that leads down a narrow valley to the sea.This is Cot Valley, a sheltered enclave on an otherwise bare and windswept coast. As always in the St Just area, this landscape was heavily mined for copper and tin from as early as Tudor times.
4 From the mouth of the valley, at Porth Nanven, you cross the stream and follow the coast path uphill. To the left of the coast path are the gaping vents of old mining 'adits', tunnels into the cliff face created by early miners excavating veins of rich ore. It is dangerous to enter these adits. Offshore lie the rocky islands of the Brisons, said to have once served as a castaway prison for criminals.
5 For the next few miles (km) the path picks a delightful way past boulder-crammed beaches and above crumbling cliffs, then descends almost to sea level. Soon you are on the the great surfing beaches of Gwynver and Sennen. Here the Atlantic swells race in across a vast expanse of clean, flat sand and the air positively fizzes with ozone.
6 At Sennen Cove follow the seafront walkway to reach the lifeboat house and the Round House Gallery, a circular wooden building that once contained a huge capstan used to haul fishing boats onto dry land.
7 Beyond here, go through the car park then climb steadily uphill to the rocky headland of Pedn-Men-Du, where the National Trust has a seasonal information centre. From here the coastal footpath follows the edge of the cliffs to the 'First and Last' headland in England and to the relentless celebration of the Land's End Experience.