1 Turn left out of the car park, then right at the fork down Mill Road to pass Shalfleet Mill. Cross the footbridge and follow the path up through woodland to a metalled drive. Bear left and follow the drive to a road. Turn left and keep to the road for 200yds (183m) to a gate and permissive path on your left. Keep to the right-hand edge of two fields, parallel with the road, to a gate. Turn left, then left again along Town Lane, signed to Newtown. Cross the bridge at the head of Causeway Lake and take the path left over a stile. Walk along the edge of the tidal creek to a stile, then along the edge of Hay Meadow. Keep to the path as it bears right to a gate to join a tree-lined path leading into Newtown.
2 At the lane, keep ahead and follow it left to pass a parking area. Take the path through a gate beside the Old Coastguard Station. Beyond a further gate, keep to the left-hand edge of the meadow to a gate and follow the raised path alongside the estuary.
3 Continue to the sheds at Newtown Quay, then head inland across the narrow jetty to a gate. In a few paces turn left and follow the footpath towards the bird hide. Bear right inland to a drive and the lane. Turn left, cross the stile on your left and proceed behind the houses to a stile and lane. Turn right, pass the old town hall and follow the lane down to the bridge at Causeway Lake. From here retrace your steps back to Shalfleet Mill and the car park. An enjoyable extra mile (1.6km) can be added by following the footpath you'll see right at the end of Mill Lane. Walk along the track parallel with the tidal Shalfleet Lake to Shalfleet Quay for a different view of Newtown River and its tidal creeks.