© The Automobile Association 2008. © Crown Copyright Licence number 100021153
1 Walk up the road; 150yds (138m) beyond the Cow and Calf Hotel, where the road bears left, fork right up a grassy path. Scramble up the ridge to the Pancake Stone, and enjoy the extensive views back over Ilkley and Wharfedale. Bear right on a path along the edge of the ridge, cross a stony track and pass the Haystack Rock. From here your track slowly wheels left, to run parallel to Backstone Beck, uphill, on to open heather moorland.
2 At the top you meet the Bradford-Ilkley Dales Way link path. Go left here; soon you are walking on a section of duckboarding. Pass a boundary stone at the top of the next rise, and continue to the ring of stones known as the Twelve Apostles.
3 Retrace your steps from the Twelve Apostles, and continue along the Dales Way link path. Having crossed Backstone Beck, you soon leave the open moorland behind, and find yourself on top of a ridge. Enjoy the views across Ilkley and Wharfedale, before taking the path (which is stepped in some in places) steeply downhill. Beneath a clump of trees you come to White Wells.
4 Bear right, passing to the left of ponds, on a path, downhill. Aim for a pyramid-shaped rock, after which you emerge on to a metalled track. Walk either way around the tarn. At the far end take a path, uphill at first, then down to cross Backstone Beck again on a little footbridge, then one last haul uphill to reach the Cow and Calf rocks.
5 It's worth taking a few minutes to investigate the rocks and watch climbers practising their belays and traverses. From here a paved path leads back to the car park.