© The Automobile Association 2008. © Crown Copyright Licence number 100021153
1 Head towards the castle. Before reaching it take a narrower path left, to a road. Go right up this, then left, signposted 'Old Man' and 'South Cheshire Way'. Swing left, then right, then fork right on a narrow path past the Old Man. Rejoin the wider track, heading towards a communications mast.
2 At a junction of footpaths go left. Follow the field edges downhill and continue descending in a wood. Where the footpath splits at a tangle of holly bushes go left and into a field, then bear right. Skirt a farm then join a rough track. Keep heading downhill to join a surfaced lane. Bear left and cross the railway at Ackers Crossing.
3 Follow the lane to a wider road and turn right. Cross over a canal bridge, then go down steps and left, along the tow path. At bridge No 81 go up to a lane and turn left, over the bridge.
4 Follow the narrow lane to a crossroads by Baytree Farm and go straight ahead up the track to Limekiln Farm. Take a track on the left just beyond the buildings. Keep low, along the edge of the wood, until the track bends right by a post marked with yellow arrows.
5 Go left, pushing through undergrowth to duckboards and a stile. Turn right along a field edge. After 100yds (91m) there's another post. Descend sharp right then cross several, sometimes slippery, plank bridges. A narrow path heads uphill leading to a wider track, then tarmac near a house. Before the track starts to descend again, go right to a stile. Follow the left edge of a field alongside a wood. After another stile go up a narrower field until it opens out. Above a signpost, go right on a green track to a stile amid holly trees. Continue to another boundary; beyond is rougher ground with rushes and some gorse. A firm track curves across this, though the last bit, to a stile remains rough and rushy. Bear left up a drive to the road, then follow it right for 300yds (274m).
6 By a gateway on the right-hand side a Gritstone Trail sign lurks under a beech tree, pointing the way into a narrow wood. The footpath roughly follows the upper margin of the wood, then emerges on the level floor of some old quarry workings. Bear left, below the communications tower, to rejoin the outward route near the Old Man of Mow.